Stuck in an old script or feeling like your story is in pieces? This guided worksheet walks you through one concrete story using the Story Integration Cycle: Notice → Name → Re-author → Coherence → Live Forward. It helps you move from “this is just who I am” or “none of this fits” into a narrative that honours your past and makes space for growth. Unlock the worksheet to download a printable, stepwise template for practising 12.2 Narrative Flexibility & Coherence in real time.